Should you’re procuring for a lady who likes to carry, discovering the right vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has bought you coated.
We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her diet objectives, or reminding her how superb she is with one thing private, these items are certain to indicate her she’s robust … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn into associates. Which means, that once you order a bit of one thing that we suggest from right here, you additionally give us a present by serving to to assist the location and every thing we do and stand for right here at FBG at no further price to you. So thanks!
Submit-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest 12 months But
This isn’t only a present—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and an incredible neighborhood of like-minded ladies for accountability and assist. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mother or father firm 🙂
Storage Gymnasium Enlargement
For the lady who works out in her own residence fitness center, a Fringe Sport Present Card (accessible in any quantity) is a perfect alternative. Fringe Sport makes a speciality of high-quality fitness center gear like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For energetic ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust ladies like her.
Vitamin Delivered
Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Dwelling Gymnasium Area
Add a private contact to her residence fitness center with a customized fitness center signal from Etsy (value varies). Whether or not it’s her favourite motivational quote or her title in daring, a novel fitness center signal transforms any drab exercise area into one thing that shines. This can be a nice technique to present her you respect the laborious work and dedication she places towards her coaching.
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Searching for much more present concepts? Try our different present guides right here.
Bear in mind: Robust ladies deserve robust items. 💪 —Alison