Able to get toned, get stronger, achieve confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, achieve confidence, really feel good, and turn out to be completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min each day exercises you are able to do at dwelling
- Assist & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your each day exercises will likely be out there in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Ensure that to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key consider preserving you motivated all through our challenges & we need to provide help to create them!
Right here’s tips on how to get into one:
- Touch upon the @teamlsf put up with a quick intro to yourself- title, the place you’re from, your hobbies, & one thing you’d prefer to have in widespread together with your group (new mother, current graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask girls to type a gaggle (don’t be shy, you bought this)!
- Teams will be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and so on.
- Upon getting a gaggle, provide you with a crew title!
- Then elect one particular person in your group to fill out the submission type for an opportunity to win a prize to your WHOLE group! (should enter type by midnight on January twelfth)
- Submission type (solely fill out AFTER a gaggle is fashioned) Every week of TBC we will likely be posting questions in our FB Group + IG that can assist you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor it’s essential kick off 2025 and make it your BEST yr but!
Enroll now for FREE to assist decide to your self and your targets!!