James Stanford


Why did you search our MAN v FAT’s help within the first place?

Truthfully, by no means the soccer. It was at all times in regards to the help construction, about individuals being current. I’d by no means been in a position to do it alone and my good mate advisable MAN v FAT and talked in regards to the crew construction. Earlier than becoming a member of, I felt caught – I had tried different issues alone however at all times struggled to remain motivated.

My mate’s advice got here at simply the precise time. He defined how the crew construction works, and it gave the impression of one thing I may lastly decide to. It wasn’t in regards to the soccer for me however about discovering the form of help I knew I wanted.

Speak to us about why MAN v FAT has been such an vital a part of your life

It has develop into such an enormous a part of my social community. I’ve the privilege of working with 200 guys each week, throughout two superb leagues, a whole bunch extra throughout the Welsh area and remotely and at MAN v FAT occasions I’ve met among the most inspiring individuals ever. The friendships and connections I’ve made type such a supportive community that affect my life in a far wider approach than simply assembly as soon as per week for a recreation of footy.

One second that stands out to me was my membership, MAN v FAT Newport, profitable the nationwide match. It jogged my memory of how a lot this programme is about greater than weight reduction – it’s about constructing confidence and neighborhood. Each week, I see individuals overcoming private struggles and supporting one another in methods I by no means imagined.

How has it modified your present future well being and wellbeing?

I now have the talents and information to be extra answerable for what I believe. I’ve the power to show alone self administration methods and an enormous help with my very own psychological well-being. There’s additionally an enormous neighborhood to lean upon behind you. I’m off tablets I by no means thought I’d be off, extra lively than I ever was and have a a lot wider friendship group.

How proud are you of what you’ve in-built MAN v FAT’s Welsh neighborhood?

The Welsh neighborhood is the whole lot to me. Wales is an unlimited nation with, even now, a tiny illustration of MAN v FAT golf equipment. In 2018, we had one membership in Cardiff with 32 guys. In truth we had been fairly remoted. It took us till 2020 to get a second membership in Newport after which Swansea, Merthyr and Bridgend can shortly after that. Wrexham then accomplished our present cohort and what was a handful of men in 2018 is effectively over 600 as we speak.

Working collectively as a Welsh area isn’t simply fulfilling, it’s a necessity. Help for coaches may be nearly prompt inside our Wales-wide workers WhatsApp. We will bounce concepts off one another and get suggestions and help for tasks we’re operating. I’ve misplaced rely of the variety of instances somebody has been in a position to help both a coach or a participant from one other league remotely. This degree of help advantages all members and in addition advantages the coaches.

We’ve additionally bought a range of information and abilities throughout the group. I get to work with among the most inspirational individuals as effectively. We now have 5 superior coaches and 14 amazingly gifted assistant coaches and I imagine you’ll need to go some to search out one thing somebody hasn’t encountered. A aspect impact of that is as a area we at all times have somebody to lean on when issues are robust.

The evening you feel ailing, however can nearly get by the session, somebody may assist together with your write up or examine a milestone question relatively than you log again on, whenever you’re going by a little bit of a psychological well being second and wish some sensible help you’ll be able to let others take the driving wheel and whenever you’re considering of doing one thing new you’ll be able to ask somebody if they’ve a template or a prebuilt WhatsApp message so that you don’t have to start out from scratch.

Why do you suppose MAN v FAT works as a programme to help males of all ages?

It really works as a result of it’s male tailor-made help. Blokes suppose in a different way and work in a different way. With out pigeon-holing us all right into a slim group, I do suppose there are frequent issues all of us expertise as guys. The truth that we’re in a position to share a standard expertise makes an enormous distinction. We now have among the most implausible feminine coaches working inside MAN v FAT who care massively in regards to the guys they give the impression of being after and foster areas the place guys can share.

Clearly, making weight-loss a recreation immediately keys guys right into a degree of wholesome competitors. It really works as a result of it speaks to males the place they’re. We’ve had older guys who hadn’t performed soccer in years discover pleasure within the recreation once more, and youthful males who’ve by no means had a help community lastly really feel seen and heard.

The aggressive side, mixed with tailor-made teaching and shared experiences, makes it distinctive. Plenty of males aren’t comfy speaking about struggles, however MAN v FAT breaks down these boundaries in a approach that feels pure.

Sum up MAN v FAT and its neighborhood in three phrases

Group, Help, Connections
Cymuned, Cefnogaeth, Cysylltiadau

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