Do-it-yourself Candy & Bitter Sauce


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This selfmade candy and bitter sauce recipe serves as a wholesome topping for rooster and greens or a straightforward dipping sauce on the desk.

healthy sweet & sour sauce with chicken and vegetables on dinner plate

Candy and bitter sauce is one condiment you’ll virtually definitely need to make your self.

Not solely is that this sauce one of many best to mix at house, however it’s important to keep away from the GMO and additive-loaded business variations.

Trace: Don’t ever eat candy and bitter rooster at a restaurant.

You’ll be able to solely think about what’s in it (GMO excessive fructose corn syrup topping the record!).

You in all probability have the three easy components essential to make wholesome candy & bitter sauce already in your kitchen: natural ketchup, apple cider vinegar, and maple syrup!

Preparation and Serving Ideas

If in case you have somebody within the family on the GAPS Weight loss plan, substitute date syrup for the maple syrup in order that the sauce is sweetened with fruit solely.

*Ensure the apple cider vinegar model you employ is available in glass containers. The acidity of ACV will leach toxins if saved in plastic.

I don’t advocate Bragg’s Apple Cider Vinegar anymore as it’s watered down with faucet water. It is usually not family-0wned.

I counsel to make your personal apple cider vinegar (most well-liked possibility). Second alternative is to make use of one of many few secure, correctly fermented ACV manufacturers which might be nonetheless commercially out there.

In the event you’d prefer to see an indication of this recipe, this put up on the greatest 8 condiments to make at house has a how-to video. The candy and bitter sauce demo begins at 7:18

healthy sweet and sour sauce in glass bowl

Candy and Bitter Sauce Recipe

Do-it-yourself candy and bitter sauce recipe made with three entire meals components which you could make in minutes to function a glaze for rooster tenders or as a straightforward dipping sauce.

Directions

  1. Combine all of the components effectively in a small glass bowl.

  2. Refrigerate leftovers in a small glass container or bottle with tight-fitting lid. The sauce will final within the fridge for about one month.

Diet Information

Candy and Bitter Sauce Recipe

Quantity Per Serving (1 Tbsp)

Energy 15

% Each day Worth*

Carbohydrates 4g1%

* P.c Each day Values are based mostly on a 2000 calorie food plan.

easy sweet and sour sauce served on chicken with vegetables

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