This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.
The primary time Alex made this Parmesan crusted rooster for me, it was a kind of “whoa” moments the place I take a look at him with adoring eyes. The outside was so golden and crispy, and the inside so juicy and seasoned, I visibly melted.
Why we love this recipe: This rooster recipe has develop into a kind of back-pocket ideas we maintain available for company or for an simple dinner on a weeknight. It’s nice by itself, or you may slice it to prime a Caesar salad or rice bowl. Lengthy dwell Parmesan crusted rooster!
Key substances for Parmesan crusted rooster
Dinners constructed on just some substances are the place it’s at for us, and this rooster recipe matches the invoice with pantry staples (other than the rooster, in fact!). Right here’s what you’ll want for this recipe:
- Boneless skinless rooster breasts: You’ll must butterfly the rooster breast for this recipe. You should purchase it precut, by which case it’s typically marked as cutlets. Purchase natural rooster if doable!
- Egg: This helps the Parmesan breading to stick to the rooster.
- All goal flour: Flour makes for the proper golden exterior. You may substitute almond flour for gluten-free.
- Grated Parmesan cheese: That is the important thing ingredient! Be sure it’s grated with a powdery texture, not shredded.
- Italian seasoning and garlic powder: These spices add an intensely savory taste. Olive oil, salt and pepper spherical out the substances.
💡Why purchase natural rooster? We suggest shopping for natural because it’s the high-quality meat that’s raised sustainably with out chemical substances. Natural requirements require that the chickens have entry to the outside and can’t be given antibiotics or development hormones (completely happy chickens!).
The best way to make Parmesan crusted rooster: step-by-step
Step 1: Butterfly the rooster breasts (slice in half lengthwise). Then place between plastic wrap and use a mallet or heavy skillet to pound them to an excellent 1/4″ thickness. Sprinkle with salt and pepper.
Step 2: Whisk an egg in a bowl. Stir collectively the flour, Parmesan and seasonings in a baking dish. Dip every rooster breast within the egg, then flour combination.
Step 3: Warmth the olive oil in a big nonstick skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on each side, till the inner temperature is 165°F, or the middle is now not pink. Relaxation 5 minutes, then serve heat.
Methods to serve it
Once we make Parmesan crusted rooster, it’s one our household retains returning to the kitchen for seconds. We regularly serve it with rice or over a salad to make a primary dish salad. Listed below are just a few of our prime concepts:
Storing leftovers
This Parmesan crusted rooster recipe tastes greatest when it’s freshly made and crisp from the skillet! Retailer any leftovers refrigerated in a sealed container for as much as 3 days. You may reheat them in a skillet to regain among the crispy texture.
A number of less difficult rooster recipes
We eat loosely in line with the Mediterranean food regimen, with a great deal of veggies, a little bit of seafood, and occasional rooster. Listed below are among the rooster recipes we love most:
Dietary notes
This Parmesan crusted rooster recipe is gluten-free with almond flour.
You may substitute Parmesan with different onerous cheeses like Asiago, Romano, or Pecorino Romano. Consider, Pecorino is way saltier than Parmesan.
The hot button is a great breading course of. Dredge the rooster within the egg, then the flour and Parmesan combination, making certain every step coats the rooster utterly. Press gently to stick the coating.
Add a pinch of crimson pepper flakes or smoked paprika to the breading combination for a kick. Strive including contemporary herbs like parsley, thyme, or oregano within the breading. Or, add a little bit of lemon zest to the breading for a vivid taste.
Resting permits the juices to redistribute all through the rooster, leading to a extra tender, flavorful, and moist piece of meat. It additionally makes it simpler to chop!
Insert a digital instant-read thermometer into the thickest a part of the rooster. The secure inner temperature for cooked rooster is 165°F (74°C).
Description
This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.
- 2 boneless skinless rooster breasts or 4 cutlets (about 1 ½ kilos, natural if doable)
- 1 teaspoon kosher salt (plus extra to style)
- Freshly floor black pepper
- 1 egg
- ½ cup all-purpose flour (or almond flour)
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- 3 tablespoons olive oil
- Parsley, for garnish
- Pat the rooster dry with a paper towel. If utilizing breasts, slice them in half horizontally (in case you purchased cutlets, skip this step). If desired, place rooster cutlets between two items of plastic wrap and place them on a slicing board. Utilizing a mallet or heavy skillet, pound them to an excellent 1/4” thickness.
- Place the rooster on a slicing board and sprinkle on all sides with the kosher salt and black pepper.
- Whisk the egg in a medium bowl. In a shallow baking dish, stir collectively the flour, Parmesan, Italian seasoning and garlic powder, then shake into an excellent layer.
- Dip every rooster breast within the eggs, shake off extra, then dredge the rooster breasts in flour. Place again onto the slicing board. Discard the leftover flour combination (you’ll use about half of it on the rooster, however the further makes it simpler to dredge.)
- Warmth the olive oil in a big nonstick or forged iron skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on each side (cooking in batches as obligatory), till the inner temperature is 165°F, or the middle is now not pink. Permit to relaxation for five minutes earlier than serving. Serve heat, sliced if desired. Leftovers retailer as much as 3 days, refrigerated.
- Class: Essential dish
- Methodology: Pan Fried
- Delicacies: Rooster
Key phrases: Parmesan crusted rooster