Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie up to now — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Match Foodie Cooking Membership is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher method to convey our digital group collectively than to all make the identical recipe every month to have a good time actual meals.
Could 2024 – The Particulars
Learn the beneath particulars VERY fastidiously as we need to make sure that your entry counts! When you’ve got questions, please depart them within the feedback of this submit.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are on the lookout for a scrumptious breakfast smoothie to make, we simply know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good pals cottage cheese and protein powder. It’s really our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your personal earlier than making this smoothie as a result of it helps to offer the smoothie a thick, chilly texture as an alternative of being runny. Try our tutorial for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > contemporary nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any type of chia seeds work. The commonest chia seeds yow will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of diet and are full of fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites beneath.
- Almond milk: any type of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: in the event you’re new round right here, you might not know the way a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. All the things from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed here are the instruments you’ll want to make this blueberry cheesecake protein smoothie.
The way to Enter
Now that you know the way to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie submit.
- Make the recipe and snap a photograph of it.
- Depart a touch upon the blueberry cheesecake protein smoothie weblog submit with a photograph of your creation letting folks know the way it went. We’d love a star ranking, but it surely’s not required. Be certain to go away your title and e-mail within the remark type as a result of that is how we’ll contact the winners!
Vital Dates
Tuesday, Could 7, 2024 – the primary day you’re eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your photograph and remark.
Wednesday, Could 29, 2024 – the winners will probably be randomly chosen and introduced on this weblog submit and on social media.
The Prize
2 members will every win a $100 lululemon reward card. The choice will probably be random and based mostly on feedback which might be obtained between Could 7 – Could 28.
Winners will probably be introduced on Wednesday Could 29 by way of social media and weblog submit.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a special charity to assist. Could 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to enhancing the lives of kids and adults with psychological diseases and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of group psychological well being packages and companies, change public attitudes about psychological diseases, enhance entry to companies and enhance alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the group at massive by offering schooling, assist and advocacy.
DONATE
We might love so that you can assist our month-to-month charity and donate what you possibly can.
For those who really feel so inclined, donate to NAMI HERE.
