A simple and scrumptious, wholesome Korean Beef Bowl is made with floor beef, served over rice with cucumbers and gochujang sauce.
Korean Beef Rice Bowl
If in case you have a bundle of floor beef you don’t know what to do with, make this straightforward Korean Beef Bowl made with cucumbers, rice and gochujang sauce. You’ll love them! This recipe is standard, it made it to my fan favourite recipes in my Meal Prep Cookbook. Extra of my favourite Korean-inspired recipes are this Gochujang-Glazed Salmon, Korean Grilled Rooster, and these Gochujang Meatballs. For extra stir fries utilizing floor beef, do that Floor Beef and Broccoli recipe.
Make Korean-Impressed Meals in Your Kitchen
After I labored full-time in Manhattan years in the past, my workplace was two blocks from Koreatown, and I liked having lunch there with coworkers. Since then, Korean meals has grow to be extra standard, with Korean eating places popping up all over the place. However even the place I presently stay, we don’t have Korean eating places close to us, so this Korean beef dish brings these nice flavors to my kitchen!
- Nice for Many Dietary Restrictions: This dish is excessive protein, weight watchers pleasant, kid-friendly, gluten-free, and dairy-free.
- Fast and Straightforward Dinner Concept: This entire dish is prepared in beneath half-hour.
- Price range-Pleasant: Rice and floor beef are inexpensive staples, offering a nutritious and filling meal.
In the event you make this Korean Beef recipe, I’d like to see it. Tag me in your images on Instagram or Fb!
Korean Beef Bowl Substances
Right here’s all the things you must make this fast and simple floor beef Korean bowl recipe. See recipe card beneath for precise measurements.
- Soy Sauce: Select a low-sodium soy sauce.
- Gentle Brown Sugar: Provides a touch of sweetness.
- Sesame Oil: Offers it a nutty taste, in case you’re allergic you possibly can omit.
- Crushed Pink Pepper Flakes: For spice, if you need it to be delicate, omit or cut back the crimson pepper.
- Floor Beef: I take advantage of 93% lean floor beef. You should utilize any floor meat right here, like rooster or turkey.
- Garlic: Crush two cloves, for taste.
- Ginger: Recent ginger is finest. You may retailer it within the freezer in a zip-locked bag and grate it with the pores and skin nonetheless on.
- Brown Rice: I’m obsessive about frozen brown rice from Dealer Joe’s. It takes three minutes to warmth up, and the feel is ideal.
- Cucumber: In the event you use an English or Persian cucumber, there’s no must peel it. Simply thinly slice it.
- Gochujang: Gochujang is what makes these bowls! Add kind of relying in your warmth desire.
- Sesame Seeds and Scallions for topping.
Learn how to Make Korean Beef Bowls
Right here’s step-by-step images and instructions for this Korean bowl recipe. See recipe card beneath for the complete recipe.
- Korean Beef Bowl Sauce: Mix the soy sauce, two tablespoons of water, brown sugar, sesame oil, and crimson pepper flakes in a bowl.
- Prepare dinner the Floor Beef: Warmth a big skillet over excessive warmth, spray with oil, and brown the bottom beef about 5 minutes, breaking apart the meat with a spoon. Add the onion, garlic, and ginger, and prepare dinner for a minute.
- Add Sauce and Simmer: Pour within the sauce and simmer on low for 10 minutes.
- Assemble: Place rice in every bowl, high with beef, cucumbers, Gochujang, sesame seeds, and scallions.
Korean Floor Beef Variations
The variations for these Korean beef rice bowls are limitless. Let’s dive in!
- Protein: Swap beef for lean floor turkey, floor pork or floor rooster. In the event you’re vegetarian, use crumbled tofu, past beef or unimaginable burger.
- Further Protein: High your bowl with an over-easy fried egg.
- Vegetable Choices: You may add nearly any veggie. Sauteed mushrooms, bok choy, matchstick carrots, or edamame would all work.
- Pickled Veggies: Combine in pickled onions, cucumbers, or carrots. Kimchi would even be good.
- Extra Spice: Garnish with sliced recent jalapeños.
- Rice Alternate options: For fewer carbs, serve the Korean beef over cauliflower rice, or veggie rice.
- Lettuce Wraps: You may additionally make lettuce wraps with the meat to change it up.
Meal Prep and Storage
My household at all times eats up these rice bowls once I make them, so I’ll usually double the recipe to have further for leftovers.
- Fridge: The cooked beef lasts as much as 4 days in and hermetic container within the fridge.
- Freezer: Freeze with out the cucumbers or garnish as much as 3 months. Reheat within the microwave.
- To pack for lunch: Retailer the meat, rice, sesame seeds, and Gochujang in a single container and the cucumbers and scallions in one other. Reheat the rice container till heat and high with the veggies.
Gochujang FAQs
What does gochujang style like?
One important ingredient you will want for this rice bowl recipe is gochujang sauce. It’s a Korean condiment that’s just a little spicy and candy and has a definite taste solely present in Korean delicacies. It additionally is available in a paste, requiring you to skinny it down with just a little water and sesame oil. In the event you can’t discover it at your native grocery store, there are a variety of completely different manufacturers on Amazon.
Is gochujang gluten-free?
Gochujang usually comprises wheat, however not all manufacturers do. In the event you’re gluten-free, examine the labels first! And whereas we’re on the subject, soy sauce isn’t gluten-free both, so substitute tamari or coconut aminos.
What is an effective substitute for gochujang?
Sriracha might be the closest sub for gochujang, nevertheless it’s not precise. You may want to combine it with just a little hoisin sauce or sugar and sesame oil to get nearer. I extremely advocate utilizing gochujang if yow will discover it!
How do I make these Korean beef bowls delicate?
In the event you’re not a fan of spicy meals or are serving these bowls to spice-adverse relations, omit the crimson pepper from the meat and go away the gochujang on the aspect. Everybody can add as a lot (or little) sauce as they like.
Extra Bowl Recipes You’ll Love
Yield: 4 servings
Serving Dimension: 1 bowl
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Mix the soy sauce, 2 tablespoons water, brown sugar, sesame oil and crimson pepper flakes in a small bowl.
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Warmth a big deep nonstick skillet over excessive warmth, spray with oil and add the bottom beef. Prepare dinner, breaking the meat up with a wood spoon till cooked by way of, about 5 minutes.
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Add the onion, garlic and ginger and prepare dinner 1 minute.
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Pour the sauce over the meat, cowl and simmer on low warmth 10 minutes.
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To assemble the bowls, place 3/4 cup rice in every bowl, high with scant 2/3 cup beef, cucumbers, Gochujong, sesame seeds and scallions.
Final Step:
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*examine labels for gluten-free
Serving: 1 bowl, Energy: 394 kcal, Carbohydrates: 47 g, Protein: 30 g, Fats: 9 g, Saturated Fats: 3 g, Ldl cholesterol: 70 mg, Sodium: 807 mg, Fiber: 4 g, Sugar: 7 g