Brooks Ghost 16 Introduction
The Brooks Ghost 16 is the model’s each day coach meant for each day miles whereas giving your toes loads of consolation and help.
Within the lineup of the model, this shoe is a step under the Glycerin when it comes to full plush, excessive cushioned shoe.
For comparability, New Steadiness has the 880 and Asics has the Gel-Cumulus that may be similar to this shoe.
Brooks additionally has the Ghost Max which is an analogous shoe to the Ghost 16 however it has a a lot larger stack top, decrease heel-to-toe drop (6mm), and extra cushion.
That is the sixteenth iteration of the shoe. As compared the Ghost 15, there have been a couple of notable enhancements.
The midsole was up to date to their DNA Loft v3, which is meant to be lighter and softer than their earlier model. The shoe additionally added an additional millimeter in stack top however stored the 12mm heel-to-toe drop.
The higher was redesigned to be softer and extra breathable than the earlier model. The results of these adjustments really helped the shoe drop a half ounce of weight to return in round 9.5 oz for males’s dimension 9.
Brooks Ghost 16 First Impressions
My first impression of the shoe upon opening the field was that the shoe colorways had been simply… okay. One thing is lacking from the outward design of the shoe that basically makes me wish to put some miles in it.
My first run within the shoe was a shakeout run the day earlier than a 5k. I needed to see how the footwear would do with some simple miles plus strides. The shoe did nice though I needed just a little extra pop to the shoe that it simply didn’t give.
Should you’ve learn my evaluation of the Asics Gel-Cumulus, that shoe had a rocker that appeared to propel me ahead even on my simple days. No such luck with this shoe.
That stated, this shoe did the job. My subsequent couple runs had been a warmup and funky down for stated 5k, a restoration run, then a tempo run. As soon as once more, the shoe did the job. Was it an incredible job? I can’t say that. However there’s nothing I might really complain about both. It was simply… okay. It was snug sufficient, might deal with the simple, restoration, and tempo runs simply sufficient, and didn’t get in my means.
Brooks Ghost 16 Higher
The higher of the shoe is meant to be an enchancment from the earlier model. By all accounts, the higher is best as it’s softer and clearly extra breathable from a development standpoint.
I did have some complaints about it as I ran a long term within the sizzling, humid North Carolina air and my toes felt uncomfortable after about 90 minutes. I additionally began to get a couple of sizzling spots on my toes and forefoot.
My foot simply didn’t really feel snug. It wasn’t so dangerous that I really obtained any blisters or that I needed to cease, it simply didn’t really feel nice.
The again of the shoe is low lower as properly, which is one thing I’m not used to. It’s nothing I can complain about however I undoubtedly see how that may no less than scale back friction within the ankle space.
The tongue and laces are customary feeling. The laces do keep tied on a single tie for no less than 2 hours. The higher is properly constructed and I believe that it’ll outlast the rubber outsole.
Brooks Ghost 16 Sole Unit
When it comes to the only unit, the midsole foam is Brooks’ proprietary DNA Loft v3. It’s light-weight and softer than their earlier model. On this explicit shoe, the stack top 36mm within the heel and 24mm within the toe, giving it a 12mm offset.
For me, this sort of offset sometimes helps propel me ahead a bit, however I didn’t discover that for this shoe.
The shoe is cushioned however not the softest. It rated much like how the New Steadiness Contemporary Foam 880 felt. Gentle however not comfortable sufficient. Once more, simply… okay. The experience of the shoe was a typical experience.
There isn’t an apparent rocker expertise to it. Brooks says that it has made the crash pad (i.e. the outsole of the forefoot) segmented, which is meant to assist promote a straightforward stream in your experience. I didn’t discover that.
I wish to reiterate, there’s nothing dangerous in regards to the midsole. It does the job however I don’t assume it does something nice. Compared to the Asics Gel-Cumulus 26, I believed the Cumulus was each softer and had a greater experience.
The outsole could be one of many extra standout components of the shoe. I did take the shoe on each a wet-road run and run within the rain. The grip of the highway was actually good, not wonderful like PUMAGRIP on among the Puma footwear, however actually good. The outsole is properly constructed and after 60 miles, there was little or no signal of damage.
Brooks Ghost 16 Conclusions
General, the Brooks Ghost 16 does the job as a impartial, each day coach. I don’t assume it stands out in any means.
When it comes to worth, it’s the identical worth because the New Steadiness Contemporary Foam 880 and the Asics Gel-Cumulus 26.
If I used to be selecting between these 3 on the identical worth then I’m selecting the Cumulus. It has a rocker, feels softer, and is a half ounce lighter.
For the Brooks Ghost lovers of the previous, this shoe continues to do what it has executed which is offer you one thing that can stand the take a look at of time over miles. From my standpoint, I believe there are higher choices on the market that offer you extra for a similar worth.