Choice and storage
Though watermelons may be grown in all seasons in tropical environments, they’re at their finest through the summer time months. Within the
markets, attempt to purchase organically grown melons since they’re richer in style and vitamins.
Oftentimes, it’s arduous to guage ripeness and style with out checking a wedge part of the melon. Search for one that’s heavy for its dimension, that includes a rind that’s comparatively clean, neither overly shiny nor overly boring, with none cuts or bruises on its floor which may have occurred throughout transportation.
As soon as at dwelling, place the fruit in a cool, well-ventilated place. The minimize sections, nevertheless, needs to be stored within the fridge.
Preparation and serving technique
Wash the entire melon in chilly operating water. It’s also possible to give a moist material mop to take away any floor grime and insecticide/fungicide residues.
 |
 |
| Watermelon cubes. | Yellow-watermelon sections together with common selection! Courtesy: Francisco. |
Relying upon the dimensions that you just need, watermelon may be sliced, cubed, or scooped into balls.
Listed below are some serving ideas:
-
Recent watermelon needs to be eaten as it’s, with none additions/seasonings to expertise its scrumptious, pure, candy style.
-
Cubes or sections of the melon are an excellent addition to fruit salad. High its wedges with chilly chocolate cream and relish!
-
Jam, sorbet, fruit cocktail, and juice are some nutritious and scrumptious recipes you may make with melons.
-
The seeds are roasted and eaten as a snack in some Asian nations.
-
Its rind is used and eaten as a vegetable in some South American nations.
Security profile
Allergy to watermelon is uncommon, and everybody can safely take pleasure in it. Its seeds typically discarded however trigger no toxicity if ingested by chance. (Disclaimer).
≺≺ Again to Fruits from Watermelon. Go to right here for a formidable listing of all forms of fruits with full illustrations of their diet info and well being advantages.
≺≺ Again to Dwelling web page.
Additional Assets:
-
Stanford College of Drugs Most cancers data Web page-Diet to Scale back Most cancers Danger.