As we kickstart the Paris 2024 Olympics (and our mini The Wholesome Mummy Olympics!) , we’re excited to share an inspiring story that reveals simply how highly effective willpower and resilience may be. Meet Marissa Williamson-Pohlman, the primary Aboriginal lady to qualify for the Australian Olympic boxing crew!
Marissa’s journey to the Olympics hasn’t been a simple one. She confronted quite a few challenges rising up, together with time within the foster care system and intervals of homelessness. However by means of all of it, Marissa by no means gave up on her goals. Her story is a strong reminder that it doesn’t matter what obstacles we face, we will overcome them with perseverance and help.
Discovering her energy
Boxing wasn’t all the time Marissa’s plan. The truth is, she initially took up soccer as a method to channel her vitality. It wasn’t till later that she found her ardour for boxing. As Marissa places it in an interview with ABC Information, “In boxing, you’re not preventing. It’s about coaching your self to remain calm. You’re in a stress cooker and somebody’s attempting to knock your head off.”
This mindset of staying calm underneath stress is one thing we will all apply to our day by day lives as mums, whether or not we’re coping with toddler tantrums or juggling work and household commitments!
The ability of help
One of the touching points of Marissa’s story is the significance of getting a powerful help system. Her coach, Kel Bryant, and her adoptive mom have performed essential roles in her journey. As Marissa says about her coach, “He by no means gave up on me.”
This reminds us of the ability of our Wholesome Mummy neighborhood. We’re all right here to help one another, cheer one another on, and by no means hand over on our targets!
Overcoming Psychological Well being
Challenges Marissa is open about her struggles with psychological well being. She’s now a powerful advocate for psychological well being consciousness and credit remedy and drugs as essential elements of her journey. “I actually wouldn’t have the ability to be the particular person I’m at present with out doing all of the work I’ve,” she says.
Her honesty is a strong reminder that it’s okay to hunt assist and that taking good care of our psychological well being is simply as essential as our bodily well being.
Classes We Can All Study
Whereas most of us won’t be coaching for the Olympics, there’s a lot we will take away from Marissa’s story:
- Resilience pays off: Hold pushing in the direction of your targets, even when instances are powerful.
- Discover your help system: Whether or not it’s household, mates, or your Wholesome Mummy neighborhood, having help is essential.
- Maintain your psychological well being: It’s okay to hunt assist and prioritize your psychological wellbeing.
- Embrace challenges: They will make you stronger and train you useful life expertise.
As we cheer on Marissa and all our Aussie athletes in Paris, let’s keep in mind that we’re all able to superb issues. Whether or not your objective is to run a 5k, lose these previous couple of kilos, or just discover extra steadiness in your life, you’ve acquired the energy inside you to make it occur!
Prepared to begin your personal journey to energy and well being? Try our 28 Day Weight Loss Problem for exercises, meal plans, and a supportive neighborhood that believes in you!
We’re making a gift of FREE entry for the complete Olympics!