Is White Sea Salt Refined?


The reality about white sea salt and whether or not the frequent perception that it’s extremely refined like iodized salt is correct.

unrefined white sea salt in a glass grinder

If you happen to’ve been following this weblog for some time, you seemingly know that my favourite model of sea salt is Baja Gold.

I’ve used it for a few years.

Baja Gold is the cleanest sea salt in comparison with different manufacturers as a result of distinctive geography the place it’s harvested.

Intensive lab testing has constantly verified how pristine it’s!

Moreover being uncontaminated, Baja Gold is the richest sea salt (by far) in hint minerals.

This leads to essentially the most flavorful cooking.

It’s also preferrred for making the potent electrolyte complement often known as solé water.

Just lately, I seen that the Baja Gold sea salt that I had bought was whiter than the everyday greyish coloration I’d noticed for years.

A number of of you seen this too and reached out about it.

To reply this query, I contacted Michael Sileck, President and proprietor of Baja Gold Salt Firm.

What I discovered was very attention-grabbing and offered essential nuance to the frequent perception throughout the well being neighborhood that white sea salt is simply sodium.

Is that this true? Is white sea salt devoid of hint minerals identical to poisonous refined white (iodized) salt?

**Michael Sileck gave me permission to share this electronic mail dialog.

Hello Sarah:

Thanks to your word!  I hope you’re doing nicely.

As Baja Gold has grown, we’ve labored with our manufacturing companions to create a extra constant and pure product for our clients.

We are actually harvesting solely from the middle of our ponds (‘salt flats’), and are taking solely the very high layer of the salt brine.  This creates a extra mineral wealthy product (Magnesium and Potassium specifically), and in addition leads to a salt that’s whiter in coloration.

So, relaxation assured your Baja Gold remains to be unrefined and mineral wealthy!  Take pleasure in!

Sincerely,

Michael

In abstract, if the model of sea salt you utilize is white in coloration, this isn’t all the time an indication that it has been refined.

It could point out a better quantity of some macro minerals comparable to magnesium and potassium.

Thus, it is very important contact the corporate straight about their particular harvesting course of.

Within the case of Baja Gold sea salt, the whitish coloration is a sign of upper ranges of magnesium and potassium in addition to the handfuls of different components, together with hint components which might be tough if not unattainable to acquire through meals and but are important for enzymatic reactions within the physique.

coarse white sea salt in glass bottle

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