Blended In a single day Oats (4 Methods!)

Breakfast is served with these scrumptious and nutritious blended in a single day oats! Blended in a single day oats take your favourite approach to eat oats and blends all of it collectively to an excellent creamy texture. Add your favourite add-ins to make breakfast style like dessert.

On this publish, we’ll educate you tips on how to make blended in a single day oats plus share 4 scrumptious taste mixtures the entire household will love.

If us, we’ve had a love affair with in a single day oats for practically a decade. It’s such a tremendous breakfast that may be meal prepped for the week and eaten wherever. Plus, they’re full of complete grains and are a tremendous supply of protein.

So if you happen to’re an in a single day oats lover like us, you’re going to freaking lose it over these blended in a single day oats. We’re sharing one superb blended oats base recipe (that’s delish by itself!) with 4 blended in a single day oats recipes you’re completely going to like, together with:

• Peanut butter (a traditional!)
• Strawberry
• Coconut
• Fudgey

What are blended in a single day oats?

Blended in a single day oats take traditional in a single day oats substances like rolled or fast oats, chia seeds, Greek yogurt and almond milk and blends all of it to an excellent creamy texture in a meals processor. Retailer them within the fridge such as you would conventional in a single day oats, and luxuriate in for breakfast or a protein-packed snack.

What do blended in a single day oats style like?

They style similar to conventional in a single day oats however boast an excellent creamy and easy texture as a result of the oats have been blended right into a high-quality grind in a meals processor.

Components for Blended In a single day Oats

The substances for the bottom of those blended in a single day oats recipes are staple substances that you simply most likely have already got available (we’re not simply saying that 😂).

Then, add within the substances for every of the flavour mixtures to make peanut butter, strawberry, fudgey, or coconut in a single day oats — or heck, whip up a batch of all 4 directly!

For the bottom

This tremendous easy base recipe for blended in a single day oats tastes nice by itself, or mixed it with any of our 4 taste mixtures beneath for a burst of taste. You want:

• Oats: We’ve examined this recipe with each rolled oats and quick-cooking oats they usually each work nice. 
• Chia seeds: Chia seeds are our secret weapon for thick blended in a single day oats. As chia seeds sit in liquid, they broaden and grow to be gelatinous. DO NOT skip the chia!
• Maple syrup: That is our most well-liked all-natural sweetener, however you may also use honey, agave and even brown sugar.
• Almond milk: Be at liberty to make use of any sort of milk with this recipe. We want unsweetened almond milk, however cow, soy, oat, and so on. work, too!
• Greek yogurt: Not solely does Greek yogurt add protein, however it should make your oats tremendous creamy. Be at liberty to make use of a plant-based yogurt if you happen to’re seeking to preserve issues vegan.

For the Peanut Butter

All you should add to the bottom recipe is creamy peanut butter, and similar to that you simply’ve obtained the proper peanut butter blended in a single day oats able to get pleasure from:

• All pure, creamy peanut butter

For the Fudgey

Fudgey and tremendous chocolate-y, this taste mixture is principally dessert for breakfast:

• Cocoa powder 
• Chocolate chips 
• Almond milk
• Maple syrup

For the Strawberry

Sliced strawberries and maple syrup mix collectively for a delish mixture that actually rivals strawberry cheesecake:

for the Coconut

This coconut taste mixture tastes like coconut cream pie for breakfast 😀

• Exchange almond milk with coconut milk 
• Vanilla extract
• Unsweetened shredded coconut 
• Maple syrup

Make Blended In a single day Oats

Making these blended in a single day oats is as straightforward as 1-2-3:

1. Place all the substances for the bottom of the oats right into a high-speed blender or meals processor.
2. Select a taste and add these substances in with the bottom substances. 
3. Mix till easy. Eat instantly or refrigerate for later 🤩

Storage

The easiest way to retailer blended in a single day oats is in a glass container within the fridge. You may both retailer one batch in a big meal-prep container, or you’ll be able to retailer them individually (our favourite jars are these W&P jars) for a straightforward grab-and-go breakfast possibility.

How lengthy do blended in a single day oats final?

Blended in a single day oats will final round 3-5 days within the fridge. For those who’re utilizing fruit, we advocate days and if you happen to’re not utilizing fruit, they may final 5 days.

Blended In a single day Oats Recipe – 4 Methods

These blended in a single day oats take conventional in a single day oats to the subsequent stage by mixing them to an excellent easy and creamy consistency. We’re sharing 4 of our favourite taste mixtures!

Prep:20 minutes minutes

Whole:20 minutes minutes

Fats 6

Carbs 38

Protein 10

Components

Base

• 1 cup rolled oats or quick-cooking oats
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup
• 1.25 cups plain unsweetened almond milk
• 1/4 cup nonfat plain Greek yogurt

Peanut Butter Blended In a single day Oats

• 2 tablespoons all-natural peanut butter + extra for topping

Fudgey Blended In a single day Oats

Strawberry Blended In a single day Oats

Coconut Cream Pie Blended In a single day Oats

Suggestions & Notes

• Diet data is for the bottom substances solely.
• If you’re making the coconut cream pie oats, substitute the almond milk with coconut milk in step #1).

Diet details

Energy: 247kcal Carbohydrates: 38g Protein: 10g Fats: 6g Fiber: 7g Sugar: 7g