In case you are utilizing the Wholesome Mummy App you’ll have heard in regards to the superior new 8 week problem wish to know what it’s all about. Just like the 12 week Problem we are going to run them each few months to provide our mums further motivation and accountability.
What’s the 8 Week Problem and the way is it completely different from the 12 Week Problem?
Whereas it’s a shorter timeframe than the 12 week problem, the 8 week problem nonetheless offers loads of time so that you can smash your weight reduction objectives!
Put merely, the 8 week problem consists of following two typical 28 Day Challenges within the Wholesome Mummy App beginning 30 September, 2024.
For these collaborating, they’ll pledge their 8 week aim, and together with receiving a free Problem Instrument package book, two fortunate mums will get the possibility to win $500 every.
You’ll even have entry to a Personal Assist Group on Fb, the place you’ll be able to chat with different mums collaborating and get common help.
The outcomes from earlier Challenges like this have been completely INCREDIBLE. Learn one mum’s expertise right here.
Why 8 Weeks?
It doesn’t matter what your aim, be it weight reduction, physique confidence or just higher well being, two months is a superb timeframe to measure actual outcomes. When you can count on to lose between 4 -6 kilos on the 28 Day Weight Loss Problem, committing to 2 challenges again to again will be sure that small however constant way of life adjustments, will quickly turn out to be wholesome habits that flip into long run outcomes.
How do I participate within the 8 Week Problem?
As you might be already a member, you might be already included within the problem and may actively participate any time in 3 easy steps. You can too discover all this info within the ‘Newest Data’ space in your account.
1.Make your Pledge.
That is your aim for the 8 weeks. What do you wish to obtain? It could possibly be a selected variety of kilos you wish to lose or just committing to getting probably the most out of the Wholesome Mummy App, or a Non-Scale Victory like a getting again into your favorite costume.
No matter it’s, making a pledge will show you how to concentrate on precisely what you wish to obtain and can assist maintain you on observe with one thing to look in direction of.
Make your Pledge HERE, copy it and reserve it. You can too write it down in your Toolkit. When you enter your pledge you’ll obtain a welcome e mail, confirming you have got joined the problem!
2. Obtain your Free Instrument Package
That is an eBook jammed with all the pieces you want to set your objectives, keep motivated and get RESULTS.
This can be a step-by-step information with all of the instruments you want to obtain your weight-loss objectives in simply 12 weeks. Yow will discover it within the ‘Newest Data’ space in your account.
3. Be part of the Personal Assist Group
This can be a personal group the place you’ll be able to discuss to different members on the 12 week and eight week problem and get NON STOP motivation and accountability to maintain you on observe. Earlier 12 week problem members have discovered this a useful a part of finishing the 12 weeks, as different mums help, suggestions, and motivation have saved their objectives firmly in sight.
Nonetheless have questions in regards to the 8 Week Problem?
Good luck to everybody collaborating! We will’t wait to see you SMASH YOUR GOALS!!!
When you want some extra inspiration, take a look at a number of the unbelievable outcomes from the final Problem!
Christine Hamann misplaced over 20 kilos
Having had some nice success on the primary 12 Week Problem, Christine was eager to do one other spherical. Pledging to lose 10 kilos in 12 weeks, she greater than doubled that weight reduction shedding 20.3 kilos!
Husband and Spouse workforce Katie and Shane smashed their weight reduction objectives on the Problem!
Katie signed up pledging to lose 10 kilos, and in an effort to help her, hubby Shane additionally received on board with the plan., Shane has dropped a HUGE 20 kilos, and Katie has misplaced 8 kilos!
See how they did it right here
WOW Belinda misplaced practically 18 kilos
The Adelaide mum-of-one reveals she determined to hitch the 12 Week Problem as a technique to kickstart her weight reduction journey.
“My Pledge for the 12 week Problem was to decide to the problem and see it by. This was my pledge as a result of up to now I’ve had a historical past of beginning and never seeing issues by,” she says.
Belinda dedicated to her pledge and misplaced 17.8 kilos!
Get outcomes on the 8 week problem
No lock-in contracts, cancel anytime.