In this episode, Tina sits down with Josh Dech, a Crohn’s and colitis specialist, to discover the rising epidemic of intestine well being points, with a give attention to IBD and GI problems. Josh sheds gentle on how fashionable meals practices and generational dysbiosis contribute to declining intestine well being. He challenges frequent misconceptions in regards to the genetic and autoimmune causes of IBD and emphasizes the pivotal function of weight loss plan, particularly low-histamine meals. Josh additionally shares actionable methods for managing IBD, discusses the affect of stress, and unpacks the function of parasites, providing precious insights into signs and therapy choices.
Right here’s what you’ll study:
- Why we’re dealing with a rising epidemic of intestine points
- Figuring out who’s most in danger for IBD and actionable steps to take
- How fashionable meals provide practices are damaging intestine well being
- What’s generational dysbiosis, and the way does it have an effect on your intestine?
- Debunking misconceptions about IBD, together with its genetic and autoimmune hyperlinks
- Sensible diet methods to successfully handle IBD
- Parasites and IBD: What signs to look at for and when to take motion
- Prime dietary supplements for decreasing IBD flare-ups
- Why randomly selecting probiotics might hurt your intestine—and what to do as a substitute
Join with Josh Dech:
https://gutsolution.ca/
Fb: https://www.fb.com/teams/ibdsolutions/
Instagram: https://www.instagram.com/joshdech.well being/
Youtube: https://www.youtube.com/channel/UCJZRvYNIDeyc-5_FRmGoMhw
Tiktok: https://www.tiktok.com/@theguthealthsolution
X: https://twitter.com/gutsolution
Linkedin: https://www.linkedin.com/in/josh-dech-5a1582106/
ReversABLE: The Final Intestine Well being Podcast: https://podcasts.apple.com/us/podcast/reversable-the-ultimate-gut-health-podcast/id1680644104
Reversing Crohn’s and Colitis Naturally: https://podcasts.apple.com/us/podcast/reversing-crohns-and-colitis-naturally/id1750094857
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/consumer/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching https://www.pinterest.com/carrotsncake/