In this episode, Tina introduces the brand new Match + Fueled Life Podcast and explains the shift from Carrots āNā Cake to her developed strategy to well being. She shares how her well being journey has led her to prioritize metabolic well being over restrictive diets and extreme train. Tina discusses her strategy to sustainable change, specializing in mindset, muscle tissue, minerals, and macros as the inspiration. She additionally highlights the function of useful testing, particularly the HTMA check, in personalizing diet and optimizing well being for ladies in perimenopause fighting weight reduction resistance.
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Match + Fueled Life Podcast Giveaway!
To have a good time the launch of the Match + Fueled Life podcast, Iām gifting away THREE superb prizes that will help you in your well being and health journey!
Prizes embrace:
1ļøā£ HTMA Check + Interpretation + Customized Protocol (valued at $397)
2ļøā£ A Strolling Pad to get these steps in effortlessly! āāļø
3ļøā£ Your selection of ANY CNC program!
3 Methods to Enter:
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Depart a evaluation for the Match + Fueled Life podcast
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Share an episode on Instagram & tag @carrotsncake
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Add your title to the Match + Fueled waitlist: https://carrotsncake.ck.web page/be63efa9bd
Deadline to enter: Friday, 2/21! Donāt miss your probability to wināenter now and take the following step towards a more healthy, stronger YOU!
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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots āNā Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake Ā https://www.instagram.com/carrotsncake Ā
YouTube: Tina HaupertĀ https://www.youtube.com/consumer/carrotsncake
Pinterest: Carrots āNā Cake Hormone Testing & Diet Teaching Ā https://www.pinterest.com/carrotsncake/Ā Ā
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About Tina Haupert:Ā
Tina Haupert is the proprietor of Carrots āNā Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).Ā
Tina and her workforce use useful testing and a customized strategy to diet to assist ladies discover stability inside their diets whereas attaining their physique composition targets.Ā