Excessive-Protein Ice Field Cake – Match Foodie Finds


Quiet down for the summer season with this dreamy, creamy Peanut Butter Banana Ice Field Cake recipe. No baking is important for this cake, because it will get frozen with layers of banana, vanilla wafers, and the key ingredient of cottage cheese!

It’s blended with maple syrup and peanut butter to create a scrumptious, high-protein model of a traditional ice field cake.

A dessert in a glass featuring layers of caramel, ice cream, whipped cream, and crumbled cookies on top, reminiscent of a peanut butter banana ice box cake.

I’m not a fan of turning on the oven on these sizzling summer season days, so once I’m craving a candy deal with, I at all times go for simple desserts like this No-Bake Peanut Butter Oat Cups or Cookie Dough Banana Good Cream. However now, this peanut butter banana ice field cake is my go-to dessert. The youngsters LOVE it too!

To make this scrumptious no-bake dessert, you’ll have to mix the cottage cheese combination, layer up your cake, then freeze. It’s tremendous easy, and the hardest half is ready the 8 hours for it to freeze. Simply make it earlier than mattress, and also you’ll sleep proper by way of it. πŸ˜‰

  • Cottage cheese: What makes this ice field cake stand out from the remaining is using cottage cheese within the filling. It provides a pleasant creaminess to the cake whereas additionally offering a very good supply of protein.
  • All-natural, drippy peanut butter: We desire all-natural, drippy peanut butter as a result of it’s simpler to combine into the cottage cheese. Additionally, all-natural simply tastes higher to us!
  • Maple syrup: Provides a pure sweetness and pairs so nicely with the peanut butter banana flavors.
  • Vanilla wafers: We love the way in which vanilla wafers soften within the fridge and add a pleasant texture to this cake!
  • Mini chocolate chips: These are layered all through the cake for a little bit further indulgence.
  • Bananas: In fact, you possibly can’t have a banana cake with out bananas! Ensure to make use of ripe bananas for one of the best taste.
  • Blender: To mix the cottage cheese combination till easy and creamy.

Non-obligatory toppings:

  • Recent whipping cream: Only a dollop on prime of every slice provides the right crowning glory.
  • Melted peanut butter: For a little bit further peanut butter taste, drizzle some melted peanut butter on prime earlier than serving.
A baking dish filled with layers of vanilla wafer cookies, partially submerged in a creamy mixture, transforms into a delectable peanut butter banana ice box cake.

What different cookies can I take advantage of?

We used vanilla wafers, however you can even use graham crackers or another sort of cookie that you just suppose will pair nicely with the peanut butter and banana flavors. Get inventive and check out totally different mixtures!

Different Yummy Ice Field Cake Variations:

Close-up of a layered peanut butter banana ice box cake with a creamy white filling, chocolate chips on top, and a base of cookies, set on crinkled parchment paper.

The best way to Make Peanut Butter Banana Ice Field Cake

That is truthfully one of the vital enjoyable truffles to make! Plus, since there’s no baking concerned, it’s an incredible recipe to make with youngsters. Right here’s the best way to make this scrumptious dessert:

  1. Mix Cottage Cheese: Begin by putting the cottage cheese in a blender and mixing till easy. Then add the peanut butter and maple syrup and mix till mixed. Put aside.Β 
  2. Make the First Layer: Subsequent, lay parchment paper into an 8Γ—8-inch baking dish and sprinkle 2 tablespoons of chocolate chips on the underside of the baking dish.Β 
  3. Add Cottage Cheese Combination: Pour half of the cottage cheese combination on prime of the chocolate chips.Β 
  4. Add Bananas: Lay half of the banana slices flat throughout the highest of the cottage cheese combination.Β 
  5. Add Nilla Wafers: Subsequent, layer 24 of the nilla wafers ensuring to maintain them flat and never overlapping.Β 
  6. Repeat: Repeat the above for the second layer. Then gently press the ultimate layer of nilla wafers into the dish and canopy with plastic wrap or tin foil.Β 
  7. Freeze Cake: Freeze your ice field cake for a minimum of 8 hours to in a single day.Β 
  8. Serve & Take pleasure in: To serve, flip the baking dish onto a reducing board. Add your toppings and permit the icebox cake to sit down for half-hour earlier than reducing. Take pleasure in!
A partially eaten ice cream cake with chocolate chips and a hint of peanut butter banana lies on white parchment paper.

You should definitely line the 8Γ—8-inch pan with parchment paper. It will likely be simpler to chop the cake after it’s frozen.Β 

A glass bowl filled with a dessert made of layered vanilla wafers, slices of banana, and creamy pudding. The dessert, reminiscent of a peanut butter banana ice box cake, is topped with vanilla wafers.

This cake is finest saved within the freezer, tightly lined with plastic wrap or tin foil. It’s going to preserve for as much as 2 weeks within the freezer.

Close-up of a peanut butter banana ice box cake topped with whipped cream, caramel sauce, and cookie crumbs, served in a glass container.

  • Place the cottage cheese right into a blender and mix till easy. Then add the peanut butter and maple syrup and mix till mixed. Put aside.

  • Lay parchment paper into an 8Γ—8-inch baking dish.

  • Sprinkle 2 tablespoons of chocolate chips on the underside of the baking dish.

  • Pour half of the cottage cheese combination on prime of the chocolate chips.

  • Lay half of the banana slices flat throughout the highest of the cottage cheese combination.

  • Subsequent, layer 24 of the nilla wafers ensuring to maintain them flat and never overlapping.

  • Repeat the above for the second layer.

  • Gently press the ultimate layer of nilla wafers into the dish and canopy with plastic wrap or tin foil.

  • Freeze for a minimum of 8 hours or in a single day.

  • To serve, flip the baking dish onto a reducing board. Enable the icebox cake to sit down for half-hour earlier than reducing.

  • You should definitely line the 8Γ—8-inch pan with parchment paper. It will likely be simpler to chop the cake after it’s frozen.
  • We used vanilla wafers, however you need to use graham crackers.

Serving: 0 g, Energy: 360 kcal, Carbohydrates: 49 g, Protein: 12 g, Fats: 14 g, Fiber: 2 g, Sugar: 28 g

Diet info is mechanically calculated, so ought to solely be used as an approximation.

Pictures: photographs taken on this put up are by Erin from The Wood Skillet.

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