Grilled Coconut Hen – Match Foodie Finds

This Grilled Coconut Hen is a vibrant hen dish with nice taste and a kick of spice. It’s good for summertime grilling!

These boneless hen thighs are marinated in Asian-inspired flavors, positioned on a sizzling grill, and topped with deliciously garlicky veggies.

That is my FAVORITE hen recipe we’ve developed on Match Foodie Finds in maybe 5 years. Everybody on the crew has been raving about this coconut hen, and we’ve been making it for our households since I first examined it. This dish isn’t solely vibrant in taste and shade however comes collectively tremendous simply ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Give your hen 2.5 hours to marinate, and also you’ll have an extremely tender, juicy hen that’s good for serving with our sticky rice and colourful veggies.

Key Components for Grilled Coconut Hen

• Coconut milk: A staple in Asian-inspired cooking, coconut milk provides a creamy and barely candy style to the marinade.
• Chili garlic sauce: This chili garlic sauce packs a punch of warmth and taste. Use as a lot or as little as you favor, relying in your spice tolerance.
• Rice vinegar: This provides acidity to the marinade and balances out the flavors.
• Sriracha: What offers this hen a contact of spice is the addition of Sriracha. Be at liberty to regulate the quantity based on your required spice degree.
• Soy sauce: One of many key components on this recipe, soy sauce provides a salty and savory taste to the marinade.
• Contemporary lime juice: Contemporary lime juice provides a vibrant and zesty taste to the hen and helps to tenderize the meat.
• Ginger: This fragrant root provides a heat and barely spicy taste to the marinade.
• Honey: Honey provides a contact of sweetness to stability out the warmth and acidity within the marinade.
• Boneless skinless hen thighs: Hen thighs are most popular for this recipe as they’re extra flavorful and tender in comparison with hen breasts. 
• Mini bell peppers: These colourful peppers add a pleasant crunch and sweetness to the dish.
• Cilantro: Contemporary herbs like cilantro add a burst of freshness and taste to the grilled hen.
• Outside grill: The very best cooking methodology for giving the hen a smoky and charred taste. In case you don’t have an outside grill, we’ve offered baking instructions as nicely.

Don’t Have Garlic Chili Sauce?

Substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It is going to have a barely totally different taste, however it can nonetheless be scrumptious!

Can’t discover mini peppers?

In case you can’t discover mini peppers, be happy to make use of two massive bell peppers. Snow peas or inexperienced beans would additionally style nice.

Our Prime Tip for Grilled Coconut Hen

To make sure even cooking and forestall burning, ensure to flatten out the hen thighs earlier than marinating. This may even assist the marinade penetrate the meat higher. 

Don’t have a grill?

Baking directions: Switch the hen thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF-165ºF.

The way to Retailer & Freeze

You probably have any leftovers, retailer them in an hermetic container within the fridge for as much as 3-4 days. This recipe is nice for meal prep!

To freeze, let the hen cool fully earlier than wrapping it tightly in plastic wrap and putting it in a freezer-safe bag. It is going to maintain nicely for as much as 3 months.

What to Serve with Grilled Coconut Hen

This grilled coconut hen would style nice with our On the spot Pot Coconut Rice, Herby Cucumber Tomato Salad, or Papaya Salad.

For dessert, strive our favourite summer time picks like these Basic Lemon Bars, Strawberry Banana Blender Muffins, or Simple Coconut Key Lime Pie Bars!

Grilled Coconut Hen Recipe

Boost your summer time with this grilled coconut hen recipe! Tender hen thighs marinated in a flavorful mixture of Asian-inspired flavors then grilled to perfection. This dish is bursting with taste and makes a scrumptious meal by itself or on a mattress of rice.

Prep:2 hours hours 30 minutes minutes

Prepare dinner:15 minutes minutes

Complete:2 hours hours 45 minutes minutes

Fats 13

Carbs 16

Protein 24

Components

Different Components

• 1-1.5 lbs. boneless skinless hen thighs
• 1 tablespoon avocado oil
• ½ small pink onion sliced
• ½ teaspoon sea salt
• 2 cloves garlic minced
• 2 cups sliced mini bell peppers
• 1 teaspoon rice vinegar
• Squeeze of contemporary lime juice
• 2 tablespoons contemporary chopped cilantro

Suggestions & Notes

• Baking directions: Switch the hen thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF165ºF.
• In case you don’t have garlic chili sauce, substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It is going to have a barely totally different taste, however it can nonetheless be scrumptious.
• In case you can’t discover mini peppers, be happy to make use of two massive bell peppers.

Vitamin details

Energy: 271kcal Carbohydrates: 16g Protein: 24g Fats: 13g Fiber: 3g Sugar: 11g