‘into the Excessive Mountain:’ A Movie In regards to the Hardrock 100 – iRunFar


Just below midway via “into the Excessive Mountain,” a brief movie about Japanese ultrarunner Kimino Miyazaki’s run on the 2023 Hardrock 100, the digital camera sees her doubled over in ache, dry heaving at nighttime.

Miyazaki and her pacer, Anthony Lee, have simply left the Governor’s Basin assist station 66 miles in, and on the following climb, she is hit with altitude illness: intense fatigue, shortness of breath, foggy head. She sits, face in arms, on the facet of the path.

“I felt worry like by no means earlier than, greater than the struggling, hardship, or ache,” Miyazaki’s post-race ideas learn throughout the display screen, lit solely by her headlamp. “I noticed I wasn’t my typical self, having altitude fatigue for the primary time. I curled myself right into a ball and looked for the supply of my worry.”

“You’re okay,” Lee tells her. “Positivity. Smile. You’re right here at Hardrock. Not meant to be simple. Wild and hard. Are you wild and hard, Kimino?”

“Sure,” she lets out.

“Okay, present me.”

“Okay.” And Miyazaki will get up, takes a couple of steps together with her trekking poles, and continues the race, which she finally finishes.

Kimino Miyazaki running in field during the 2023 Hardrock 100 - "into the High Mountain" film

“into the Excessive Mountain” follows Kimino Miyazaki across the 2023 Hardrock 100 course. All photos are screenshots from the movie.

This stage of element makes the movie, directed by Japanese filmmaker Ranyo Tanaka, what it’s: an sincere, complete, and finally stunning take a look at Hardrock 100 via the lens of Miyazaki’s expertise on the race. For those who didn’t already need to run Hardrock, you’ll after watching.

The movie, which options interviews with an enormous array of individuals, from 26-time Hardrock finishers to assist station volunteers to train physiologists, is fantastically shot and edited. Along with capturing the individuals, it’s not quick on panoramic photographs of the majestic San Juan Mountains and their ample wildlife. What units this movie aside is its entry and concentrate on particulars. The viewer is handled to Miyazaki’s highs, lows, and all the pieces in between.

The movie opens with an introduction to Hardrock — its energy, its magnificence, its group — earlier than transitioning to a take a look at Miyazaki’s altitude coaching in preparation for the race, full with interviews with train physiologist Masayoshi Yamamoto and high-altitude mountaineer Hiroyuki Kuraoka, who clarify, quite presciently, the stress operating at altitude places in your cardiovascular system.

The primary half of the race follows Miyazaki via the grey morning, throughout streams, into and out of sunny valleys. The photographs are impressively detailed.

After Miyazaki reaches the Ouray assist station 58.6 miles in, the place she picks up Lee as a pacer, she begins to point out her fatigue.

“It’s gonna’ be evening,” Lee says. “And good morning.”

However first got here the altitude illness.

Kimino Miyazaki suffering from altitude - "into the High Mountain" film

The movie options commentary from high-altitude specialists whereas Kimino Miyazaki struggles with the elevation.

“It’s merely harmful due to the excessive altitude and low oxygen within the air,” Kuraoka explains between photographs of Miyazaki struggling, hunched over at occasions, sitting on the facet of the path.

However as soon as Lee, who serves not solely as Miyazaki’s pacer but in addition because the movie’s narrator at occasions, helps Miyazaki get shifting once more, the pair hike via the snow to reach at Kroger’s Canteen, 70 miles in.

Kimino Miyazaki with pacer during 2023 Hardrock 100 - "into the High Mountain" film

Kimino Miyazaki together with her pacer Anthony Lee on the second morning.

As morning comes, Miyazaki runs, hikes, and wades the remainder of the 30 miles earlier than getting into the enduring end. Beneath a transparent blue sky and buoyed by cheers throughout her, she lifts a trekking pole triumphantly earlier than leaning all the way down to kiss, and later hug, the rock.

“As I kissed the monument, I forgot how robust the course was and the way excessive up I had suffered like magic,” learn her translated ideas.

Her remaining line underlines the movie’s magnificence and honesty: “What I took house was the gratitude to the Hardrock group,” she says, “and just a little little bit of muscle ache.”

Kimino Miyazaki hugging rock 2023 Hardrock 100 - "into the High Mountain" film

It didn’t take lengthy for Kimino Miyazaki to overlook the hardships of the earlier 100 miles.

Name for Feedback

  • Have you ever had an opportunity to observe “into the Excessive Mountain” but? What did you assume?
  • How excited are you to observe this 12 months’s class of Hardrock 100 runners make their method via the San Juans?



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