February 21, 2024 18 Feedback
This strawberry cheese cake smoothie is a dream. I really like including the phrase “cheesecake” to any recipe I can discover.
Who doesn’t need to examine cheesecake? If this weblog was extra enjoyable, I may rant about beefcake as effectively (my favorites are Daniel Craig and Edris Elba – who I wish to add are age acceptable beefcake for me since I’m 49).
This recipe isn’t truly a tackle actual cheesecake. There are a large number of blogs that cowl cheesecake and they’re way more common than mine. The dessert blogs are a number of the largest meals blogs on the market.
I typically surprise what sort of cash I may have made if I had chosen to put in writing about gorgeous cupcakes.
Alas, we’re caught with fake cheesecake and at the moment we are able to make it in a blender with none cheese. This recipe works since you use Greek yogurt which is of course bitter (like cream cheese) and a success of citrus which is vital in making it style like cheesecake.
I don’t precisely know why this recipe is so good however it’s. You don’t want recent strawberries to make this smoothie which makes it extra reasonably priced and straightforward to whip up with out a journey to the grocery retailer. You should use them, although, and you’ll deliver the YUM issue up!
When you don’t have a citrus zester, that is your second. The flavour in a lemon peel is a zero calorie extravaganza however in case you dig into the white pith – it’s too bitter.
My citrus zester is one in every of my favourite single use kitchen instruments (see under) as a result of it really works! I make two servings of this after which avoid wasting for the subsequent day.
Be at liberty to chop the recipe in half to make solely one in every of these for an in season snack.
Strawberry Cheesecake Smoothie Recipe
Makes 2 servings
Substances
2 cups frozen strawberries
½ cup plain Greek yogurt, non-fat
½ cup milk, skim (or no matter you could have)
1 teaspoon lemon zest
Directions
Mix strawberries, yogurt, milk, and lemon zest till easy and frothy.
If the smoothie shouldn’t be candy sufficient to your liking, add teaspoons of honey till it really works for you.
Vitamin Details
One serving (about 1 ¼ cup) is 115 energy, 1.3 g fats, 0.8 g saturated fats, 18.9 g carbohydrates, 13.2 g sugar, 7.7 g protein, 3.1 g fiber, 55 mg sodium, 4 Blue, 4 Purple, 5 Inexperienced SmartPoints
Factors values are calculated by Snack Lady and are supplied for info solely. See all Snack Lady Recipes