Choice and storage
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| Tamarind pods. Observe brown, tart but sweet-flavored pulp enclosed inside exhausting shell. |
Contemporary tamarind is available within the markets by late spring and early summer season. Nonetheless, processed tamarinds equivalent to compressed
tamarind blocks, ready-to-use slices, paste, concentrates, balls, and so forth., may be extra available across the yr in condiment shops and spice markets.
Select contemporary unbroken pods packed in bins. In case you are buying a processed kind, purchase the product from a well-reputed genuine model. Keep away from previous, desiccated pulp, or off-smelling merchandise.
As soon as at house retailer the pods or pulp contained in the fridge the place it would keep contemporary for a number of months.
Culinary makes use of
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| Tamarind and chili pavlova. Courtesy: Rc |
Delicately candy and bitter, tamarind is likely one of the most sought-after components in Indian, Center Jap, and Southeast Asian cooking. In some Indian households, its pods are minimize open, and contemporary pulp is used as and when required. Tamarind beans are struck with a “wood stick” (stored at house, particularly for a similar function), and seeds are then manually eliminated. One may additionally use a paring knife to separate seeds from pulp.
To make use of as a condiment, a small portion of the pulp is soaked in half a cup of heat water for about 10 minutes. Swirl the pulp along with your fingers in order that it’s dissolved evenly in water to arrange a skinny sauce. Pressure the juice by way of a filter or skinny material sieve earlier than utilizing it in cooking.
Listed below are some serving suggestions:
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Tamarind is a typical ingredient throughout India and South-East Asia in curries, “rasam,” chutneys, in addition to in vegetable and lentil recipes.
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The pulp can be favored in “sizzling and bitter” soups as effectively in marinades.
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The juice fabricated from tamarind pulp with the addition of dates, sugar, honey, cardamom, cloves,
and coriander seeds are a refreshing drink marketed in numerous elements of the world. -
Its pulp can be employed in confectionaries as a solidifying agent.
Security profile
Tamarind has no identified reported circumstances of allergy or toxicity and could also be safely utilized in being pregnant and nursing moms.
(Medical Disclaimer: The data and reference guides on this web site are supposed
solely for the final data of the reader. It isn’t for use to diagnose well being issues or for therapy functions. It isn’t a
substitute for medical care offered by a licensed and certified well being skilled. Please seek the advice of your well being care supplier for any recommendation
on medicines.)
≺≺ Again to Spices from Tamarind. Go to right here for a powerful record of wholesome spices with full illustrations of their vitamin info and well being advantages.
≺≺ Again to Dwelling web page.
Additional studying:
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USDA Nationwide Nutrient Database. (opens in new window)
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Gernot-Katzer’s spice pages. (Opens in new window).