Toned Physique Problem 2024 Winners!
Our group is repeatedly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so pleased with every one among you! You all completed this 30 day problem so robust and your transformations, inside and outside, had been INCREDIBLE!
Thanks for pushing yourselves and our group to be the perfect we might be!
Time to shout out our TBC 2024 winners! These inspiring ladies, not solely have unimaginable transformation pictures however probably the most wonderful tales we won’t wait to share.
30 DAY TRANSFORMATION | GRAND PRIZE WINNER
Jessica Buren (@jessicasjourney_lsf)
Complete kilos misplaced: 6
Jessica’s Story:
“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 had been twins born in 2021, so sure I’ve 3 kiddos beneath 3! I had diastasis recti after each pregnancies and after the primary one I had a protracted gradual development again to a wholesome life-style. TBC actually helped me to dial in my health routine and vitamin. With [the help of my husband and] the wonderful TeamLSF group I used to be capable of be extra disciplined than ever earlier than. I’ve discovered tips on how to prepare dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra vitality for all of them. If we might do that in 30 days I stay up for seeing what we will do the remainder of this yr!”
RUNNER UPS
Angela Ciambriello (angelaciams_lsf)
Complete Kilos Misplaced: 9
Angela’s Story:
“I dived fully in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve needed to make a way of life modification for some time, however by no means had the fitting instruments. I notice now the lacking instruments had been studying about vitamin and discovering a supportive group (thanks, group LSF).” At a docs appointment, “I used to be instructed I developed pre-diabetes which actually scared me. Once I noticed TBC, I knew it was what I wanted to remain on monitor and break the cycle as soon as and for all. After TBC I stay up for understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra vitality, and I really feel stronger bodily and mentally. I now stay up for each day motion and maintaining a healthy diet. That is only the start!”
Jessica Brooke Abrams (@jess.sweats.lsf)
Complete Kilos Misplaced: 6
Jessica’s Story:
“I began this problem as a reset for the brand new yr to carry myself accountable to committing to understanding with the transfer app each single day and intently following the HBMP. I additionally actually needed a help system for this problem so I began #teamlsfslay and these ladies had been unimaginable with motivating me and sharing their help all through the problem. I do not suppose I might have stayed so constant with out them! This problem bought me into the behavior of understanding and consuming proper persistently.”
PINK HEART RECIPIENT
Aleena Nichols (Faithfitness_girl.lsf)
Our Pink Coronary heart Award goes to a member within the #teamLSF group who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
By far the member who obtained probably the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf group all through this problem!
MEMBER SPOTLIGHTS
We obtained SO many wonderful submissions to this problem that it was practically not possible to simply highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We needed to shout out these wonderful members who additionally had insane transformations & heartwarming tales!
Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)
Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)
Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER vitamin problem! Hope you be part of us for it!
