We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s every thing it’s worthwhile to know.
First up, your package! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with no hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d suggest you’ve gotten indoor or turf footwear to your classes at MAN v FAT
– Should you put on glasses, we should let you know that they’re worn at your personal danger. We’d suggest that you just put on sports activities goggles or contact lenses to be on the secure aspect.
– Deliver a water bottle too – it’s going to be necessary to remain hydrated!
Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to provide you some workout routines to do at dwelling forward of getting began!
And you may get your self prepared within the kitchen too, with our superior Meals As Gas information!
Lastly, forward of your early weeks with MAN v FAT, it’s price looking at our Protected Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
Should you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new atmosphere full of individuals you don’t know. Mix that with not realizing what to anticipate, and we don’t blame you for those who’re feeling somewhat nervous.
However we’re right here to assist you at each step of the best way. Listed below are the important thing issues we see from people who find themselves simply beginning.
What if I’m the largest man there?
That is by far the largest concern we hear from new gamers. All MAN v FAT Soccer gamers should have a BMI of over 27.5 to affix, and males of all styles and sizes play in our leagues.
Do not forget that all of them began the place you at the moment are – obese and desirous to shed some pounds.
I don’t know what to anticipate
It’s exhausting to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn via our FAQS to familiarise your self on how this all works.
I don’t do nicely in new social conditions
That’s OK, nobody goes to evaluate you for those who’re not instantly the life and soul of the occasion, and the selection is at all times yours to get entangled as little or as a lot as you want.
You’ve already bought two issues in frequent, the need to shed some pounds and soccer, so it would shock you ways a lot you benefit from the social side.
However I’m not superb at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi degree, and we see males who haven’t kicked a ball round since they had been a child be part of and do nicely. And apart from, you’ll get higher because the weeks go on and your health improves.
We are able to’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Bought any extra questions?
Keep in mind, you possibly can try our FAQ information or simply drop us a line at [email protected] and we’d be glad to assist!