September 1, 2024 7 Feedback
This wholesome gradual cooker oatmeal is for all of the individuals who desire a sizzling breakfast and don’t have time to make it.
I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal lower oats. I prefer to seize no matter I’ve obtainable when the climate is chilly.
Oatmeal is a superb resolution to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s immediate oatmeal, after all, however it does not style pretty much as good as quaint rolled oats, or metal lower oats. Additionally, lots of the packets of immediate oatmeal have added sugar and flavors that will or might not be scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.
Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you school college students on the market), you do not even NEED a range.
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Some ideas:
- You should purchase Quaker Outdated Normal oats or discover the rolled oats or metal lower oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and more energizing than Quaker.
- Use a small gradual cooker (1.5 – 2.5 quart). I used my giant one and it actually made a large number to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this job.
- Change what you combine in to your oatmeal. You will get tired of oatmeal if you happen to eat the identical factor each day. Add various things and stay up for the meal. Don’t overlook the savory choice!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Laborious Boiled Egg
peanut butter, almond butter, and many others.
cooked greens from final night time
grated cheese
Have you ever made wholesome gradual cooker oatmeal? What did you set in it?
Wholesome Sluggish Cooker Oatmeal Recipe
(serves 4)
Elements
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal lower oats
4 cups water
Combine oats and water in gradual cooker and cook dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.
Vitamin Info
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Woman and are supplied for data solely. See all Snack Woman Recipes